Mushroom and Spinach Stuffed Portobello Mushrooms
Ingredients: ·4 large portobello mushrooms ·2 cups spinach, chopped ·1 cup mushrooms, finely diced ·1/2 cup feta cheese, crumbled ·2...
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Sweet Potato and Chickpea Curry
Ingredients: ·2 sweet potatoes, diced ·1 can chickpeas, drained ·1 onion, chopped ·2 cloves garlic, minced ·1 can coconut milk ·2 tbsp...
Vegetarian Stir-Fry with Tofu
Ingredients: ·1 block tofu, cubed ·2 cups broccoli florets ·1 bell pepper, sliced ·1 carrot, julienned ·1 cup snap peas ·2 cloves garlic,...
Quinoa and Black Bean Salad
Ingredients: ·1 cup quinoa, cooked ·1 can black beans, drained and rinsed ·1 cup cherry tomatoes, halved ·1 cucumber, diced ·1/4 cup red...
L-Arginine vs L-Citrulline Malate
L-Arginine and L-Citrulline Malate are amino acids that play important roles in the production of nitric oxide, a molecule involved in...
The Miracles Of Collagen.
Collagen is a structural protein that is the most abundant protein in the human body. It plays a crucial role in providing strength,...
What Is A Pre-Workout?
A pre-workout supplement is a formulation designed to be consumed before exercise to enhance physical performance and provide energy....
Facts About Omega 3-6-9
Omega-3, omega-6 and omega-9 are fatty acids, each with distinct roles and benefits in the body. Here are some key facts about these...
