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Low-Sugar Protein Ice Cream


2 ripe bananas, peeled and sliced

1 cup unsweetened almond milk (or any preferred milk, dairy or plant-based)

2 scoops (60g) Trident Nutra ISO Bang

1 teaspoon vanilla extract

1-2 tablespoons sweetener of your choice (e.g., stevia, monk fruit, or a sugar substitute, adjust to taste)

Optional add-ins: 1/4 cup crushed nuts, dark chocolate chunks, or berries

Nutritional Information (per serving - makes 2 servings):

Calories: 200

Protein: 30g

Carbohydrates: 25g

Fiber: 4g

Sugars: 10g

Fat: 3g

Saturated Fat: 0g

Cholesterol: 0mg

Sodium: 100mg


Place the sliced bananas in a single layer on a tray or plate lined with parchment paper. Freeze for at least 2 hours or until solid.

In a blender or food processor, combine the frozen banana slices, unsweetened almond milk, Trident Nutra ISO Bang Hydrolyzed Whey Protein Isolate, vanilla extract, and sweetener.

Blend until smooth and creamy. You may need to stop and scrape down the sides several times.

If you want to add extra flavor or texture, fold in crushed nuts, dark chocolate chunks, or berries.

Transfer the mixture into a container and freeze for an additional 2-4 hours, or until it reaches your desired ice cream consistency.

Before serving, let the ice cream sit at room temperature for a few minutes to soften.

Scoop into bowls or cones, and enjoy your Low-Sugar Protein Ice Cream guilt-free!

Serving Suggestions:

This recipe makes 2 servings, making it a perfect treat to share or save for later. Feel free to experiment with different flavors by adding extracts like mint or almond, or incorporating your favorite low-sugar toppings.

Trident Nutra ISO Bang ensures a high protein content, making this ice cream not only delicious but also a nutritious option for those looking to maintain a low-sugar diet.

Enjoy your guilt-free Protein Ice Cream from Trident Nutra!


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