Ingredients:
·1 cup quinoa, cooked
·1 cucumber, diced
·1 cup cherry tomatoes, halved
·1/2 cup Kalamata olives, sliced
·1/2 cup feta cheese, crumbled
·Red onion, finely chopped
·Olive oil, lemon juice, oregano, salt, and pepper
Preparation:
1.Mix quinoa with cucumber, tomatoes, olives, feta, and red onion.
2.Dress with olive oil, lemon juice, oregano, salt, and pepper.
Serving Size: 1 cup
Storage: Refrigerate in an airtight container for up to 3 days.
Nutritional Information: Approximately 280 calories, 10g protein, 15g fat.
Feel free to adjust the recipes according to individual dietary needs and preferences. Enjoy these nutritious and tasty vegetarian options on Trident Nutra's blog!